Blog

For Wellness Wednesday, we’ll be discussing mindfulness. It’s all about being in the moment! Mindfulness can be described as being wholly...

The coronavirus has reached Ireland so I’ve gathered some information from officials such as the world health organisation (WHO) and the...

As we head into winter, days get shorter and the nights get longer. This means less visibility and extended periods of darker evenings....

A growing epidemic, loneliness affects almost one in 10 people in Ireland. Following on from our last blog on Tackling Loneliness in the...

Loneliness affects people of all ages and over the course of the next few weeks, I will be writing about how it affects the different age...

Donna Sheridan I got to sit down with Donna Sheridan to discuss all things healthcare! Within my time with her, Donna answered 10 of my...

When it comes to keeping healthy and fit, living a mentally active life is as important as regular physical exercise. Although it has...

Over the last few years, care at home has become quite a popular option for families in Ireland. When you make the decision for homecare...

Whether you are thinking of a career change or have just left school / college, there are many reasons to become a healthcare assistant....

There is a large amount of your physical, mental, emotional and psychological health required as a healthcare assistant. As fulfilling...

Caregivers often focus so intently on the needs of the individual receiving care that they may neglect their own health and wellness...